Is Your Brain Aging Faster Than Your Body?
Your chronological age and cognitive age rarely match.
Young Cognitive Age
Older Cognitive Age
You might be 35, but if your processing speed has declined, your Cognitive Age could be 50. Or you could be performing at a 25-year-old's level.
Cognitive aging can start as early as 27 — but targeted training can reverse the trend.
In a study of 50,000 adults, 62% had a Cognitive Age more than 5 years different from their actual age.